Grief & Mother's Day
This time of year is really hard for grievers who have lost a mother...and also for mother's who have lost a child. In this video I give you 4 actionable steps for you to take to get you through Mother's Day.
Check it out:
The 4 steps I talk about in this video are:
1. Have awareness
2. Make a choice
3. Create a plan
...and these steps can be useful for ANYONE who has experienced a loss when holidays, anniversaries, death-iversaries, birthdays and any other special times of the year roll around.
I'm Janeen Mary and I work with people who have experienced a significant loss in their life. I help people to get clear and express exactly what they are feeling in relation to their loss so that the healing can begin. And I do this mainly via creative arts therapy.
If you or someone you know is stuck in grief join me in my FREE Facebook Group Grief Story Connection https://bit.ly/2mlNjB6
And follow me on Instagram for more Grief Inspiration and Education!
Love to you,